Note To Self: Be More Organised What a week! Monday and Tuesday were a write off due to potential sun stoke from running at the weekend. Managed to drag myself out on Wednesday for a steady 4.3 miles. Its been so muggy lately and it was the most enjoyable run, but it was miles in the bank.
As this journey continues to develop, every week I see such inspiring things in the real world and on Instagram. Its great to see people smashing PBs, recovering from injuries and running in their first events. Do you have any superstitions, lucky charms or strange rituals that you need to do before running? Sunday, Father’s Day, BBQ day and RUN DAY! I had 7.1 miles to squeeze in before a hectic afternoon of food, beer and football. It was quiet an enjoyable run, the first few miles flew by, the usual middle slump and a pretty good finish. I had made it to 21. It’s not the way to do it by cramming the miles in over the week when I have plenty of time to spread them out a big! I am hoping to change that next week; watch this space!
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